by Dr. David | Dec 15, 2015 | Cardiology/Heart, Mental Health / Psychology, Neurology/brain/nerves
Recently a study of over 138,000 participants looked to see if high stress jobs increase our risk for strokes. The study followed these middle-aged adults for approximately 10 years. Job Strain was categorized into 4 groups as follows: High Strain (High demand, low...
by Dr. David | Dec 14, 2015 | Faith, Mental Health / Psychology
Some thoughts and challenges for the week. These thoughts today stand in contrast to the more academic thoughts presented recently on my blog, but wellness encompasses our entire being. Jesus said that our faith should be like that of a child. Much can be learned...
by Dr. David | Dec 9, 2015 | Nutrition
Limited information has suggested in the past that probiotics may promote fat loss. A recent study published in Obesity revealed that individuals on a high-calorie, high-fat diet while consuming probiotics gained 1/2 as much fat as opposed to a high-calorie,...
by Dr. David | Dec 6, 2015 | Mental Health / Psychology
Want to make Changes? Start small and stay consistent. One of the reasons that people fail to succeed at making changes, especially when it comes to weight loss and fitness goals, is that they overestimate their ability to change. We finally get motivated to do...
by Dr. David | Dec 2, 2015 | Cardiology/Heart, Endocrinology/Hormones, Mental Health / Psychology
Management of Testosterone Deficiency remains extremely controversial. A recent Canadian task force reviewed all the literature available on the topic from 1/09 – 4/14. This is the best review of testosterone supplementation that I have found. A...
