by Dr. David | Jul 25, 2016 | Mental Health / Psychology
Fear and Love can’t exist at the same time. Instead of choosing fear chose love for those that attack you. Our perception of the world around us is an interpretation of reality. Our past acts like a lens through which we interpret the people and circumstances around...
by Dr. David | Jul 25, 2016 | Uncategorized
Stress can have numerous deleterious effects on our health. Stress itself is not the problem. How we cope and handle the stress is. One way of reducing the effects of stress on our body and psyche is to get a regular massage. If you have never gotten a massage you...
by Dr. David | Jul 12, 2016 | Uncategorized
If you are like me and have been married for several years, I find it easy to let the everyday tasks and needs of the family consume my time and focus. Paying the bills, mowing the lawn, preparing dinner, running the kids to school, attending recitals, shuttling kids...
by Dr. David | Jul 11, 2016 | Cardiology/Heart
Replace Processed Foods with Whole Foods. Processed foods are ubiquitous. Most prepackaged baked goods such as cakes, cookies, cupcakes, brownies are highly processed. Processed meats like hot dogs, cold cuts, sausages and bacon are also problematic. Frozen...
by Dr. David | Jun 30, 2016 | Uncategorized
“Patients don’t understand that when you gain weight, your body will always want to go back.” Dr. Ken Fujioka Dr. Fujioka has dedicated his career to the study and treatment of obesity. I had the fortunate opportunity to meet Dr. Fujioka while he was speaking in...
