by Dr. David | Feb 14, 2017 | Diet & Nutrition, Lifestyle, Weight
For many people weight management is an all consuming, lifelong struggle. The problem is not losing weight. It’s keeping the weight off. “Yo-yo” diets keep people in a never ending cycle of losing the same few pounds over and over. Studies...
by Dr. David | Sep 12, 2016 | Diet & Nutrition
1 in 3 children is either overweight or obese. A child who is overweight or obese is 10x’s more likely to be over weight or obese as an adult. We all want the children in our lives to be happy and healthy, but a recent WebMD Sanford Health survey found that parents...