by Dr. David | Aug 4, 2016 | Faith
The average lifespan of an American male is 79 years and an American female is 81 years. I am halfway through my 48th year on this earth. There are approximately 260 working days in a year. Assuming my health holds out and I am able to contribute to society until I...
by Dr. David | May 2, 2016 | Exercise, Faith, General Medicine, Mental Health / Psychology
The unintended consequences of a modern life are diseases caused by modern conveniences. People outwardly acknowledge medical treatment alone will not cure these lifestyle diseases. Their actions tell a different story. We have assumed that medical science would...
by Dr. David | Jan 24, 2016 | Faith, Mental Health / Psychology
“God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.” Change can certainly feel uncomfortable. Even positive change can have negative components, but one can only truly...
by Dr. David | Jan 8, 2016 | Faith, Mental Health / Psychology
Recently I was reminded how short and fragile our lives really are. A good friend lost her long, hard fought battle to colon cancer on New Year’s Day 2016. She was only 47. It was a reminder that I need to use my time more wisely. We don’t get extra....
by Dr. David | Dec 19, 2015 | Faith, Mental Health / Psychology
For many people holiday seasons are a difficult time. Many unfortunately struggle with self worth and feelings of isolation. The holidays are only a reminder of that. Sometimes the church contributes to that by only focusing on the “horrible nature” of...
by Dr. David | Dec 14, 2015 | Faith, Mental Health / Psychology
Some thoughts and challenges for the week. These thoughts today stand in contrast to the more academic thoughts presented recently on my blog, but wellness encompasses our entire being. Jesus said that our faith should be like that of a child. Much can be learned...
