by Dr. David | Nov 8, 2015 | General Medicine
American Caner Soceity now recommends: Women with average risk of breast cancer (no personal history of breast cancer or know risk factors based on genetic mutations, family history or other medical problems) should start screening mammograms at 45 instead of...
by Dr. David | Nov 3, 2015 | General Medicine, Mental Health / Psychology
Happiness / Contentment Summary to date: 1. Write in a journal for two minutes about a positive experience you had from the previous day. 2. List daily 3 things for which you are grateful. Do not repeat items from previous days. 3. Love other people Today’s...
by Dr. David | Jan 1, 2000 | General Medicine
Myth #1. As we steel hours from our sleep to do “more productive tasks,” we assume that those lost extra hours will not be detrimental. Truth – Sleep deprivation has numerous repercussions. Myth #2. Many people think that insomnia is always caused...
