Physical Fitness and Low Back Pain | Dr. David Ball, MD Concierge Care
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05 Jan Physical Fitness and Low Back Pain

Posted at 20:13h in Exercise, Musculoskeletal, Sports Medicine by
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An active lifestyle resulting in better physical fitness correlates to better spine control in middle age men and women and subsequently less pain per a recent study published in the journal Spine.  This is another reason to get and stay fit.

 

Here’s to the Journey!

(David W. Ball, MD, an Internal Medicine physician, founder of NuVitality Health – a wellness education company, and co-founder of Life Changing Fitness – a fitness facility for Every Body)

 

David Ball
drdavid@drdavidball.com
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