by Dr. David | Jan 22, 2016 | Mental Health / Psychology
A strength isn’t just something you’re good at; it’s only a strength if it literally gives you strength, gives you energy. In turn, a weakness is something that, though you may be good at it, drains the life out of you. If you are not sure what your...
by Dr. David | Jan 20, 2016 | Mental Health / Psychology
What is it that you want to be known for in the end? Do you know what you want to accomplish with the gift of your life? A younger version of myself sang in choral groups, choirs, and played saxophone in the high school band. One of the consistent instructions from...
by Dr. David | Jan 8, 2016 | Faith, Mental Health / Psychology
Recently I was reminded how short and fragile our lives really are. A good friend lost her long, hard fought battle to colon cancer on New Year’s Day 2016. She was only 47. It was a reminder that I need to use my time more wisely. We don’t get extra....
by Dr. David | Jan 4, 2016 | Mental Health / Psychology
Have you lost the belief that change is possible? If you find yourself there, then review my series of posts, the “The Illusive Sense of Contentment.” Here you will find 5 practical steps to develop a positive mindset, the fertile ground for fostering...
by Dr. David | Dec 25, 2015 | Mental Health / Psychology
The more we hear, read, or see a message, the more we connect with it. Think about Coca-Cola or Apple and the millions of dollars they spend to place their message in front of us. They understand that the key is to repeat the message until it becomes engrained in...
