by Dr. David | Jan 27, 2016 | Infectious Disease
One of the more common questions I get during flu season is, “how do you tell the difference between Flu and Common Cold?” Sounds like an easy question but there is not always a clear way to differentiate them. Typically both incubate for 2-3 days before...
by Dr. David | Jan 24, 2016 | Faith, Mental Health / Psychology
“God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.” Change can certainly feel uncomfortable. Even positive change can have negative components, but one can only truly...
by Dr. David | Jan 23, 2016 | Exercise
In a 25 year study of more than 25,000 people, those who were obese but fit were nearly 3 times less likely to die at an early age that unfit obese participants. Others studies have confirmed that overweight people who exercise regularly are less like to develop...
by Dr. David | Jan 23, 2016 | Mental Health / Psychology
“Life is tough. It takes up much of your time, all your weekends, and what do you get in the end of it? I think that the life cycle is all backward. You should die first, get that out of the way. Then live twenty years in an old-age home. You get kicked out...
by Dr. David | Jan 22, 2016 | Mental Health / Psychology
A strength isn’t just something you’re good at; it’s only a strength if it literally gives you strength, gives you energy. In turn, a weakness is something that, though you may be good at it, drains the life out of you. If you are not sure what your...