by Dr. David | Feb 7, 2016 | Mental Health / Psychology
Commit to be consistently kind. If you are hot then cold or caustic then kind people will have a hard time trusting you. Commit to consistently making deposits into people’s Emotional bank – doing and saying kind things. 10% of our communication is by our...
by Dr. David | Jan 31, 2016 | Mental Health / Psychology
The most common New Year’s resolution is to lose weight. About 21% make this resolution. By the end of the first month most have given up. If you are overweight then losing weight should be one of your goals, but remember your weight does not define who you...
by Dr. David | Jan 29, 2016 | Mental Health / Psychology
How do dreams and visions differ from goals? Dreams and visions are things that we want to obtain or accomplish but have no specific path to accomplish them. Goals are Dreams and Visions for which we have written concrete steps that will make them become reality....
by Dr. David | Jan 24, 2016 | Faith, Mental Health / Psychology
“God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.” Change can certainly feel uncomfortable. Even positive change can have negative components, but one can only truly...
by Dr. David | Jan 23, 2016 | Mental Health / Psychology
“Life is tough. It takes up much of your time, all your weekends, and what do you get in the end of it? I think that the life cycle is all backward. You should die first, get that out of the way. Then live twenty years in an old-age home. You get kicked out...
by Dr. David | Jan 22, 2016 | Mental Health / Psychology
A strength isn’t just something you’re good at; it’s only a strength if it literally gives you strength, gives you energy. In turn, a weakness is something that, though you may be good at it, drains the life out of you. If you are not sure what your...
