03 Nov The Elusive Sense of Contentment Part 1 of 5 (Gratitude)
Want to be Content and Happy? We all feel down and frustrated at times. Try doing 5 things everyday. Start with this one first and make it a habit. We’ll talk about the others in days to come – just make this one a habit first. Take 2 minutes first thing in the morning (no more, nor less) and write down in a journal the details of one positive experience you had the day before.
Here’s to the Journey!
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